New trends for fitness centers in 2019

The world of fitness is constantly changing and evolving, and there are topics that capture the attention of all athletes.
Find out what’s the most talked about this year!

admin timp · Reading time: 3 min.

2 July 2019

It has been five years since the first publication of the “ACSM Fitness Trends” series.
This is the list that the prestigious American College of Sports Medicine makes of the training preferences that all of us interested in the world of health and wellness have.

A list that sets trends – never better said – and in which we can see what professionals give more importance to in a sports center and how activities evolve with respect to previous years.

If you manage any center with sports activities such as ?tness, pilates or cross?t, are a personal trainer or physiotherapist, or practice yoga, pay special attention.
We bring you up to date.

The new fitness trends of 2019

These are the topics that are monopolizing all fitness-related conversations this year:

Technology and information.
At number one, wearables: bracelets, smartwatches or smartwatches allow us to know how much and how we move when we train.
Group training and HIIT (high intensity interval training).
Fitness programs for seniors.
Last year it was ranked number 9, but the aging population will continue to push these programs up in the year-on-year ranking.
Body weight training.
A classic.
Certified training personnel.
Proper training is a growing trend.
Yoga, personal training and functional training maintain their positions.
Exercise is Medicine’.
The aim is for healthcare professionals to prescribe physical exercise as medicine to their patients.
This objective has slipped into the top ten trends this year.
Health and wellness coaching.
Exercises to lose weight.
Perhaps the main goal of many people seeking personal health and wellness.
Mobile applications for exercise that do not depend on schedules.
Accessories to unload musculature, avoid injuries and myofascial syndrome.
Promoting health and wellness programs at work and measuring results in order to improve the quality of training programs.
A trend that is sweeping many companies: the relationship between employee health and job satisfaction.
It has been proven that a good environment improves productivity.
Outdoor activities.
Academic training for fitness professionals.
Training in small groups to achieve specific objectives.
It’s an almost addictive fad.
Post-rehabilitation activities with tailored exercise programs supervised by physicians, physical therapists or personal fitness trainers.
Surprisingly, strength, core and circuit training have disappeared from the trend chart in 2019.

Managing trends, managing customers

Management programs are not a trend, they are a necessity. TIMP offers a SaaS of integral management and administration of reservations with an app for the clients of the centers from which they manage their reservations, as well as an administration panel for the manager to control everything that happens in his business.

It is a system designed for professionals who need to manage their schedule, keep accounting records, generate reports, automate processes and, at the same time, bring their brand closer to users.

With TIMP, building customer loyalty is very easy.
Do you manage a sports center?
Then create a trend and try it for free!

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