6 wellness trends to implement in your center in 2020

At TIMP we are very familiar with the latest trends in the wellness sector . wellnessOur management software is used daily by our centers to automate their clients’ bookings and make their business profitable.

Therefore, we know that the world of wellness -is constantly evolving, expanding its horizons continuously: concepts such as biophilic, fusion training, wellness at work and the rise of human contact are some of its newest aspects.

Since many of them can be part of your offer of activities or the organization of your center, pay attention because you can get a lot out of them and their implementation does not necessarily require a large investment on your part.
Here we go.

New concepts and trends in wellness that we are going to learn about are applicable to practically any specialized center, and are aimed at achieving maximum wellness and balance between mind, body, spirit and environment.

Often, the use of mobile devices gives rise to a new type of loneliness, one in which people do not interact with each other despite being surrounded by other human beings, engrossed in the use of their own devices.

To avoid this situation, socializing spaces are increasingly present in offices with meeting areas, avoiding individual and isolated workstations.

Taking this idea as a starting point, many spas and gyms have also adopted this trend by setting up places where you can talk and be in a group, promoting wellness through our nature as social beings.

This will undoubtedly be one of the big bets of wellness centers in the coming years.
Do not lag behind and, if you have the possibility, adapt a corner of your business so that customers can sit for a while and chat comfortably during a break in their training series or massage sessions.

A space adapted to contain plants, noble materials such as wood, clean air and natural light is what characterizes a biophilic facility.

As an example, in Melbourne, Australia, subway stations are being planned with these designs, intended for the well-being of passengers, and it is already possible to enjoy nature in spaces such as hotels or spas.

Therefore, if you have the option of including plants and other elements of nature in your sports facilities, you will be able to transfer part of the well-being that nature provides us to the activities of your center.

I’m sure you’ve heard it said that good nutrition is as or more important than exercise itself when it comes to achieving results.

Well, when it comes to wellness, the same thing happens.
It is very difficult to feel good if you do not take care of what you eat.
As always, it is advisable to avoid indigestible foods or very large meals that generate bloating and discomfort.

It would be a good idea to include specific training in this area in your center, don’t you think?

Make sure it is taught by a registered dietitian and registered dietitian nutritionist.
Nutrition is a subject that needs to be taken very seriously.

Many companies have new incentives focused on human capital.
Among them, the wellness wellness is a highly competitive factor in retaining and attracting talent.

Health benefit programs related to food or physical activity tip the balance in favor of the companies that adopt them, and since many cannot implement them in their own facilities, you have here a very interesting asset to expand your business opportunity: offering wellness activities . wellness activities for companies.

This is something that is increasingly in demand.

Good breathing is vital for well-being.

We can learn how to do it in an optimal way so that this natural biological function becomes an ally of our health, getting the maximum benefit from it.

In many places dedicated to wellness, there are classes aimed at re-educating the execution of the respiratory function, something especially interesting when combined with sports activities, in which continuing to breathe properly while training makes a difference.

And you, do you already include breathing classes in your activities?

In the midst of a particularly confusing and difficult day, we can find a bubble of peace to calm ourselves.

Finding a quiet place where we meditate for a few minutes or perform some kind of ritual allows us to rediscover our calm and disconnect from our surroundings.

This is no exception in a wellness center.

Although these are generally facilities that are very concerned about offering environmental tranquility to their users, it never hurts to evaluate whether we can include an even more peaceful and relaxing space in which to lower our stress level, as well as offering an activity in which silence is the exclusive protagonist, such as guided meditation classes, for example.

If you teach yoga classes in your business, you have a lot to gain in this aspect.

As you can see, wellness is evolving very fast and every day new lines of work are emerging to make our lives more pleasant, vital and balanced.

Don’t get left behind and include in your work calendar those wellness trends that best fit your center.

You already know that with TIMP the organization of these new classes will be easier than ever, and the agenda of your customers is taken care of by our booking app, so… grow your business!