{"id":17045,"date":"2019-07-02T07:38:28","date_gmt":"2019-07-02T05:38:28","guid":{"rendered":"https:\/\/timp.pro\/2019\/07\/02\/new-trends-for-fitness-centers-in-2019\/"},"modified":"2019-07-02T07:38:28","modified_gmt":"2019-07-02T05:38:28","slug":"new-trends-for-fitness-centers-in-2019","status":"publish","type":"post","link":"https:\/\/timp.pro\/en\/new-trends-for-fitness-centers-in-2019\/","title":{"rendered":"New trends for fitness centers in 2019"},"content":{"rendered":"<div class=\"trix-content\">\n<div>It has been five years since the first publication of the &#8220;<strong>ACSM Fitness Trends<\/strong>&#8221; series.<br \/>\nThis is the list that the prestigious American College of Sports Medicine makes of the training preferences that all of us interested in the world of health and wellness have. <\/p>\n<\/div>\n<div>A list that sets trends &#8211; never better said &#8211; and in which <strong>we can see what professionals give more importance to in a sports center<\/strong> and how activities evolve with respect to previous years.<\/p>\n<\/div>\n<div>If you manage any center with sports activities such as ?tness, pilates or cross?t, are a personal trainer or physiotherapist, or practice yoga, pay special attention.<br \/>\nWe bring you up to date. <\/p>\n<\/div>\n<h2>The new fitness trends of 2019<\/h2>\n<div>These are the topics that are monopolizing all fitness-related conversations this year:<\/p>\n<\/div>\n<ul>\n<li>\n<strong>Technology and information<\/strong>.<br \/>\nAt number one, wearables: bracelets, smartwatches or smartwatches allow us to know how much and how we move when we train. <\/li>\n<li>\n<strong>Group training and HIIT<\/strong> (high intensity interval training).<\/li>\n<li>\n<strong>Fitness programs for seniors<\/strong>.<br \/>\nLast year it was ranked number 9, but the aging population will continue to push these programs up in the year-on-year ranking. <\/li>\n<li>\n<strong>Body weight training<\/strong>.<br \/>\nA classic. <\/li>\n<li>\n<strong>Certified training personnel<\/strong>.<br \/>\nProper training is a growing trend. <\/li>\n<li>\n<strong>Yoga, personal training and functional training<\/strong> maintain their positions.<\/li>\n<li>\n<strong>Exercise is Medicine&#8217;<\/strong>.<br \/>\nThe aim is for healthcare professionals to prescribe physical exercise as medicine to their patients.<br \/>\nThis objective has slipped into the top ten trends this year.  <\/li>\n<li>\nHealth and wellness <strong>coaching<\/strong>.<\/li>\n<li>\n<strong>Exercises to lose weight<\/strong>.<br \/>\nPerhaps the main goal of many people seeking personal health and wellness. <\/li>\n<li>\n<strong>Mobile applications for exercise<\/strong> that do not depend on schedules.<\/li>\n<li>\n<strong>Accessories<\/strong> to unload musculature, avoid injuries and myofascial syndrome.<\/li>\n<li>\n<strong>Promoting health and wellness programs<\/strong> at work and measuring results in order to improve the quality of training programs.<br \/>\nA trend that is sweeping many companies: the relationship between employee health and job satisfaction.<br \/>\nIt has been proven that a good environment improves productivity.  <\/li>\n<li><strong>Outdoor activities<\/strong>.<\/li>\n<li>\n<strong>Academic training<\/strong> for fitness professionals.<\/li>\n<li><strong>Training in small groups<\/strong> to achieve specific objectives.<br \/>\nIt&#8217;s an almost addictive fad. <\/li>\n<li>\n<strong>Post-rehabilitation activities<\/strong> with tailored exercise programs supervised by physicians, physical therapists or personal fitness trainers.<\/li>\n<li>Surprisingly, <strong>strength, core and circuit training<\/strong> have disappeared from the trend chart in 2019.<\/li>\n<\/ul>\n<h3>Managing trends, managing customers<\/h3>\n<div>\n<strong>Management programs<\/strong> are not a trend, they <strong>are a necessity<\/strong>. <a href=\"https:\/\/www.timp.pro\/\">TIMP<\/a> offers a SaaS of integral management and administration of reservations with <strong>an app for the clients of the centers from which they manage their reservations<\/strong>, as well as an administration panel for the manager to control everything that happens in his business.<\/p>\n<\/div>\n<div>It is a system designed for professionals who need to manage their schedule, keep accounting records, generate reports, automate processes and, at the same time, bring their brand closer to users.<\/p>\n<\/div>\n<div>With TIMP, building customer loyalty is very easy.<br \/>\nDo you manage a sports center?<br \/>\nThen create a trend and <a href=\"https:\/\/panel.timp.pro\/new-trial\">try it for free<\/a>!  <\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>The world of fitness is constantly changing and evolving, and there are topics that capture the attention of all athletes.<br \/>\nFind out what&#8217;s the most talked about this year! <\/p>\n","protected":false},"author":233048127,"featured_media":8161,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-17045","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New trends for fitness centers in 2019 - TIMP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/timp.pro\/en\/new-trends-for-fitness-centers-in-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New trends for fitness centers in 2019 - TIMP\" \/>\n<meta property=\"og:description\" content=\"The world of fitness is constantly changing and evolving, and there are topics that capture the attention of all athletes. 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